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HappyNurseThoughts

A blog about making sense of work, love, happiness and inspiration as a nurse.

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Tag: tedtalk

Lifestyle

Are you getting enough sleep?

May 17, 2019 HappyNurseThoughts

I've just listened to a great TED talk about sleep by Professor Matt Walker (a brain scientist who studies sleep) and it really got me thinking about my own sleep. As a shift worker, I do worry about the detrimental effects this has on my health. I certainly feel better on day shifts or during… Continue reading Are you getting enough sleep?

Tagged health, Lifestyle, sleep, tedtalk, wellbeingLeave a comment

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