I'm feeling philosophical today and I saw this as the perfect opportunity to write a blog. It has been built into us that from an early age we need to get the best grades, the best jobs, buy things and this will make us happy - there's always something else that will make us more… Continue reading The Here and Now.
Dear Little Em, You will soon learn that life is full of ups and downs. Embrace every experience. Learn from them. There are many people who love you for who you are. Don't try and hide your true self. Be authentically you. Enjoy the journey of discovering who you are. Don't be afraid - it… Continue reading What would you tell your younger self?
I remember a lecturer at university saying to me 'I'm a big believer in baths. If you ever have a problem, or need to mull something over -take a bath. In fact I've rarely been in a situation that's not been made better by a bath." This guy really loved baths. He definitely loved baths… Continue reading Relaxation – Baths are the best.